Sugar Reset's label lists 22 ingredients in a 200mg proprietary blend. That's a completely legal way to label a supplement, and it's also information you can use — if you know how to read it.
What "Proprietary Blend" Actually Means
US labeling law lets a manufacturer list a blend's total weight and every ingredient inside it, without disclosing how much of each ingredient is in there. It's a legitimate practice, often used to protect a formula recipe from competitors. It's also a transparency trade-off worth understanding before you buy.
The Math That Matters
Take the blend's total weight and divide by the number of ingredients. For Sugar Reset, that's 200mg ÷ 22 = roughly 9mg average per ingredient. Compare that to typical research doses: many studied botanical extracts use doses in the hundreds of milligrams, sometimes over a gram. A 9mg average is, for most of these ingredients, a fraction of what's been studied.
Why The Split Might Not Be Even
Averages hide the real distribution. A blend could legally be 150mg of one cheap filler ingredient and 50mg split across the other 21 — there's no way to tell from the label alone. That's exactly why per-ingredient amounts matter more than a total blend weight.
What You Can Do About It
Ask the retailer directly for a full Supplement Facts panel with individual amounts, if that information matters enough to you before ordering. Not every seller will provide it, but asking costs nothing.